SERVICES
CURIOSITY CALL - Start Here!
Curious to know how we can work together? Let's have a chat to see if it's a good fit!
20 Minutes
FREE
Email to: info@juliesmiley.life to schedule a time.
EQUUS COACHING
Equus Coaching is an experiential process of self-discovery through partnering with a horse and an Equus Coach. The process is achieved through hands on interactions and exercises on the ground with a horse. The horse reflects your way of showing up in the moment, through it's body language.
The Equus Coach translates the body language of the horse and then asks questions and offers observations to assist the client in connecting to their own deeper awareness.
Horses physiologically calm our nervous system. The horse speaks to the body while the Coach speaks to the mind. This creates a balanced alignment between our mind-body connection.
Many benefits include a sense of calm, clarity, trust, boundary setting, leadership, connection (to self and others), patterns, as well as how present we are in each moment.
*There is no riding and no previous horse experience is necessary.
$250 - First time session (approx. 1.5 - 2 hours)
$215 - Ongoing sessions (approx 1 - 1.5 hours)
A personal interaction with a horse
$145 - 1 Hour
Observe horses along the fence lines (without the personal interaction)
By Appointment in Portola Valley
Fridays, Saturdays, Sundays, and Mondays
Schedule a call to discuss if it's right for you:
Email to: info@juliesmiley.life
WALK N' TALK - LIFE COACHING
Imagine getting away from the busyness of home, work, school, or the sterile environment of an office and out into nature where you’ll feel the expansion of the trees, plants, animals, and fresh air. We’ll walk beside one another as we talk with the ease of two friends chatting about whatever is happening in your life. This is YOUR time to get confidential support in a safe, comfortable, and relaxing environment.
Nature itself offers an abundance of healing energy. Studies show that spending time in nature is linked to cognitive and physiological benefits, such as improvements in mood, mental health, and emotional well-being. When our nervous system can relax, we can feel comfortable enough to talk about the difficulties we’ve been holding and carrying with us.
Life Coaching assists people with "Life" circumstances. Sometimes we find ourselves with issues that may not require a therapist, and our friends or family can't quite help us. A Life Coach has the training that fits between therapy and friends.
We will chat about your specific life topics that you would like assistance with and create solutions that feel realistic and doable for you.
I want to help you walk into greater self-awareness, transformation, and healing. Walking in nature is one of the best tools to get started. So, grab your walking shoes and let’s go.
The hardest part is taking the first step……are you ready to go for a walk?
$145 - In Person
Email to: info@juliesmiley.life to schedule a time.
GRIEF SUPPORT
Experiencing loss is the hardest time in our lives. When we are in it, we don't always know what we need. Being able to express what we are experiencing is necessary, yet it must feel safe and supported.
Grief support provides the safe space to share with someone who can empathize and listen to what you are experiencing. We just need to acknowledge the loss and express our feelings, so we can then take tiny action steps to finding a new way back to ourselves.
I have personally experienced many deep losses which led me to volunteer training through the Centre for Living With Dying, a program of the Bill Wilson Center. I then completed their certification process and Critical Incident Stress Management (CISM) training through West Valley College and have been supporting people in grief since 2009.
$125 - One Hour - Call or Zoom
$145 - In Person
Email to: info@juliesmiley.life to schedule a time.
INTUITIVE AND SPIRITUAL COACHING
Intuitive and Spiritual Mentoring offers guidance to better understand one's own instincts and sensory abilities. We all have senses, some are stronger than others, and we typically use those most often. I will assist you in discovering, understanding, and tapping into your gifts to help you live a more balanced and confident life.
$125 - One Hour - Call or Zoom
$145 - In Person
Email to: info@juliesmiley.life to schedule a time.
NO GUARANTEES
Julie Smiley, Life & Equus Coach, provides educational and informational resources that are intended to help users of this website succeed in life, business, and otherwise. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of Julie Smiley, Life & Equus Coach. You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others, applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.
NOT MEDICAL ADVICE
The information contained on this Website is not intended to take the place of medical advice from a health care professional. Nothing on this website shall be considered, construed as, or used as a substitute for, medical advice, diagnosis or treatment. Any action taken based on the contents of this Website is solely at your own discretion, risk and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. Julie Smiley, Life & Equus Coach, assumes no liability for the use or misuse of information on this Website.
We have done our best to ensure that the information provided on this Website is accurate and provides valuable information. Regardless of anything to the contrary, nothing available on or through this Website should be understood as a recommendation that you should not consult with a professional to address your particular situation. Julie Smiley, Life & Equus Coach, expressly recommends that you seek advice from a health care professional.
Neither Julie Smiley, Life & Equus Coach, nor any of its employees, owners, volunteers, or contributors shall be held liable or responsible for any errors or omissions on this Website or for any damage you may suffer as a result of failing to seek competent advice from a health care professional who is familiar with your situation.